Flautas

Chicken Flutes - Yields 12 flautas

These are as easy to make as a taco salad. And can be quite a filling meal if topped heavy.

Ingredients:

1 cup finely chopped cooked chicken
12 7”-8” flour tortillas
Oil for frying.

Spoon 1 rounded tbsp. of the chicken across bottom of each tortilla. Roll up tightly; secure with wooden picks. Heat 1-in of oil to 350º in a 4-quart Dutch oven. Cook tortillas in oil, turning once, until golden brown, about 2 minutes; drain. Remove wooden picks.

Top with desired condiments:
Salsa, Guacamole, Sour cream, Sliced olives, Chili peppers, Grated Cheese, Shredded lettuce, Chopped tomatoes, etc.

Thai Lettuce Wraps

1 lb ground pork sausage
2 T. oil
minced garlic
1 t. ginger
1 t. salt and pepper (I don't add the salt because the soy sauce is salty enough)
1 red bell pepper, chopped
2 cups shredded cabbage (coleslaw mix works just fine)
3 green onions, chopped
1/2 cup hoisin sauce
a couple of glogs of lite soy sauce
2 T. chopped fresh basil
1 cup cooked rice
1 head iceburg lettuce

Brown meat. Add ginger, garlic, bell pepper, and pepper. Add cabbage, green onions, and fresh basil. Stir fry. Add hoisin and soy sauce and cooked rice. Heat through. To serve, wrap in lettuce leaf.

I double this recipe for my family to make sure we have leftovers because it is so good!

Chicken Noodle Soup (Asian Style)

Wok & Stir Fry Cookbook
Yields 4-6 servings

9 oz. dried egg noodles or equivalent amount of
freshly made noodles
1 tbsp. oil
4 skinless, boneless chicken thighs, diced
1 bunch scallions, sliced
2 garlic cloves, chopped
2 tsp. finely chopped fresh root ginger
3 1/2 cups chicken bouillon
1 cup scant coconut milk
3 tsp. red curry paste
3 tbsp. peanut butter
2 tbsp. light soy sauce
1 small red bell pepper, chopped
1/2 cup frozen peas
Salt
Pepper

Put the noodles in a shallow dish and soak in boiling water as instructed on the package.

Heat the oil in a large preheated wok or pan. Add the chicken and cook for 5 minutes, stirring until lightly browned. Add the white part of the scallions, garlic, and ginger, and cook for 2 minutes, stirring. Stir in the chicken bouillon, coconut milk, curry paste, peanut butter, and soy sauce.

Season with salt and pepper to taste. Bring to a boil, stirring, then simmer for 8 minutes, stirring occasionally. Add the red bell pepper, peas, and green scallion tops and cook for 2 minutes.

Add the drained noodles and heat through. Spoon the chicken noodle soup into warmed bowls and serve with a spoon and fork.

Tara's Notes:
We always make homemade noodles and add curry paste to the dough, but usually end up doubling or tripling the bouillon water. We always add one whole can of coconut milk and use chunky peanut butter, extra bell peppers and frozen peas. With our revisions this soup easily serves 6-10, depending on how many noodles you make.

Fragrant Indian Butter Chicken

Tara invited me to join her in going to the Taste of Home Cooking School show in Loveland last month. We had a lot of fun. For the show they demonstrated 10 recipes and it was like watching Food Network EXCEPT you could ask questions about subsitutions etc. and you could SMELL it. mmmm... We came home with lots of new recipes to try. I really needed something like this to pull me out of yet another dinner rut.

This recipe is one of the one's they demonstrated. I went home and tried it and we really liked it. It has a different taste than my usual cooking. Josh kept going on about how it tasted authentic (not that he is an expert in Indian food). The recipe is super easy, fast and yummy.

2 Tbs butter
1 cup chopped onion
2 tsp minced garlic (I used it from the jar)
1 Tbs grated fresh gingerroot (I used ground ginger spice, gingerroot is expensive and I don't use it enough to warrent buying it though supposedly you can freeze it whole)
1 tsp chili powder
1/2 tsp ground turmeric (this I bought special for the recipe, it gives it that great yellow/orange color)
1/4 tsp ground cinnamon
1 can (14.5 oz) diced tomatoes, undrained
2 Tbs tomato paste (I didn't have, I subsituted in some tomato sauce)
1 Tbs brown sugar
1/2 tsp salt
1/4 tsp freshly ground pepper
1 whole cooked rotisserie chicken, skin removed and cut into chunks (I just put two chicken breasts in a small crock pot with a little water and cooked them all afternoon then shredded them)
1/3 cup half-half cream (I used fat free half and half, also great for soups)
1/4 cup reduced-fat sour cream
1 Tbs minced fresh cilantro (I omited this because I didn't have it)

Hot cooked rice for serving

In a large skillet, melt butter ove medium heat. Add onion and garlic; cook and stir until onion in tender, about 5 minutes. Add gingerroot, chili powder, turmeric and cinnamon; cook and stir 1 minute. Stir in tomatoes, tomato paste, brown sugar, salt and pepper.

Reduce heat; cover and simmer for 10 minutes; stirring occasionally. Add chicken, cream and sour cream; simmer, uncovered for 5 more minutes. Remove from heat and stir in cilantro. Serve over rice if desired.

Chickpea (Garbanzo Bean) Curry

For being so easy, this recipe is surprisingly good. It makes for a great lunch the next day too.

1 can (16 oz.) chickpeas, drained and rinsed
1 onion, diced
1 teaspoon ginger
Diced tomatoes (1 if fresh, or a can)
Garlic
Curry powder or paste
2-3 Tbs. oil
water

Saute onions in oil 2-3 minutes. Add ginger, curry powder, and garlic (I didn't include quantities on curry and garlic, it really depends on how strong you like the flavors -- so experiment with different quantities). Add chickpeas, a bit of salt, and water (about a tablespoon). Cook and stir 1 minute. Add tomatoes, cook about 5 minutes, adding water as necessary.
Serve with rice, pita, or whatever you like with curry.

Sushi Rolls

You can add whatever fillings you want to these rolls, but I'll given you some of my favorites and some other suggestions.

Possible Fillings: (use one to four)

* Sliced egg omelets (4 eggs, 2 tsp. sugar, dash salt, vegetable oil)
* Dried Shitake Mushrooms (12 mushrooms, 1 cup chicken broth, 4 tbs sugar, 2 Tbs soy sauce)
* Canned Salmon, drained and flaked
* Ripe avocado cut into thin strips
* Parboiled snow peas cut into thin strips
* Crab meat
* Strips of proiscuto cheese
* Bell pepper strips
* Cooked asparagus tips
* Whole green beans, blanched

Sushi Rice:

4 cups rice (long grain white or Cal rosé)
4 cups water
Vinegar Mixture:
1/2 cup vinegar
5 tbs sugar
1 tsp salt

5-6 sheet nori (seaweed)

Prepare one to four items for filling. (Our favorite combination is the egg, mushroom, salmon, and avocado.)

For Sliced Egg Omelet:
Break eggs into a bowl, and stir. Add seasonings and strain through a sieve. (This makes the texture more smooth and uniform). Heat an oiled frying pan and pour about 1/4 cup egg mixture, spreading to cover the entire bottom of the pan. When egg is almost cooked (it starts to loose its shine) roll up from one end. Remove from pan and cool. Repeat with remaining egg. Slice length wise.

For Shitake Mushrooms:
Rinse and soak in water. Cut off hard tips. Cook in chicken broth and sugar, skimming the scum, for 4-5 minutes. Add soy sauce and simmer over medium heat until liquid is gone (a bit syrupy in the bottom). Cool on a plate or cutting board. Discard stems and cut into thin slices.


For Rice:
Wash the rice before cooking. Add water and let it stand for 1 hour (a good time to prepare the fillings). Make vinegar mixture (put everything into a small bowl and stir) and set aside. Bring water to a boil and cook according to the directions on the rice package. After it's done cooking, leave it to steam for 7-8 minutes.

Transfer rice to a large, deep baking pan. Pour the vinegar mixture over the rice and stir with vertical cutting movements, cooling as much as possible while doing this. Let sit until it reaches skin temperature.

Lay a bamboo mat down and place a sheet of nori, shinny side down, on it. Spread 1/5 to 1/6 of the rice on the nori leaving about 3/4 inch at the far edge. Lay the fillings in long horizontal strips across the rice. Using the bamboo mat, bring the bottom edge of the nori to the top and join together. Using bamboo mat, press to shape, rolling to tighten. Cut into eight equal slices (a sharp knife and water for rinsing are useful). Repeat until done.

Tahini (Sesame Seed Paste)

Can be used in Hummus, on sandwiches, or whatever.  Has a bit of a kick to it.

5 cups   Sesame seeds

1 1/2 c. Olive oil

-OR-

2 1/2 c.  Sesame seeds

3/4 c.     Olive oil

Preheat oven to 350F.  Toast sesame seeds 5-10 minutes, shaking seeds frequently with a spatula.  Do not brown.  Cool 20 min.

Pour into a food processor or blender and add oil.  Blend for 2 minutes, until thick but pourable.  Add more oil if needed.

Gyoza (Chinese Dumplings)

I've made these a number of times, and they’re always a hit. They're really fun for parties. Just make the meat mixture before hand and have everyone help make the dumplings (the most time consuming part). Cook them up in minutes, and you have yummy, impressive appetizers. For the sauce, you can also just do half and half rice vinegar and soy sauce.

Prep 50 min.     Cook 5 min per batch

Sauce:
1/2 C. soy sauce
1-2 Tbs water
2 tsp. sugar
2 Tbs. rice or white vinegar
1 green onion, minced
1 clove garlic, minced
1/2 tsp. sesame oil (optional)
1 tsp. toasted sesame seeds (optional)

Filling:
1 C. minced cabbage
1 tsp. salt
1 lb. lean ground pork or beef
3 Tbs. soy sauce
1 clove garlic, minced
1 tsp. minced gingerroot
2 green onions, minced
1 tsp. cornstarch
1/4 tsp. sesame oil (optional)
1/8 tsp. ground black pepper
1/2 tsp. sugar


1 (10 oz) package gyoza skins (the round ones found by the egg roll skins in the produce section)
Water
4 Tbs. vegetable oil
1/2 C. water

For sauce, in a small bowl, combine all ingredients. Allow to stand at room temperature for at least 30 minutes.

For filling, mix all ingredients in a large bowl.

Place 1 rounded tsp. filling (a bit larger then a marble) in the center of each gyoza skin. Paint the edge with water. Fold the skins over forming a semi-circle. Press tightly to seal and pleat edges if desired. Place on a tray, pressing bottoms to flatten slightly. Cover dumplings loosely with plastic wrap.

In a large non-stick skillet with lid, heat 2 Tbs oil over medium-high heat (medium for high altitude). Fry half of the dumplings until the bottoms are browned. Cover with lid, leaving a crack open. Carefully pour 1/4 cup water in the crack and close lid. Steam 2-3 minutes, shaking pan occasionally. Remove cover and cook until the liquid evaporates. Fry a few seconds longer to crisp the bottoms. Place dumplings on a serving platter. Repeat process to make remaining dumplings.

Serve warm with dipping sauce.

Baklava

Warning: Jon is the one that makes this recipe for us, so I'll copy it down, but I don't have details on how to make it work! You'll have to call him up if you need more help.

2 lbs. phyllo dough
6 cups walnuts, chopped
2 cups rendered butter (see recipe below)
1 tsp cinnamon
1/2 tsp nutmeg
1/2 cup confectioner's suggar
2 cups Attar (recipe below)

Mix nuts, sugar, spices, and 1 Tbs. butter.
Grease 12x17 baking sheet with butter. Place two layers of baklava phyllo on the baking sheet, brushing lightly with butter. Continue this process until 1/2 lb. of dough has been layered. Spread the nut mixture evenly over the dough. Lay the rest of the dough, following the same procedure. Do not grease the last layer. With a sharp knife cut into diamond shapes. Heat the rest of the butter (about 1 cup) and poru on the tray.
Preheat oven to 400. Place the tray in oven, then reduce to 275. Bake from 1 1/2 to 2 hours. Cool for 10 min. Pour cold syrup (attar) evenly over the surface.

Rendered Butter
(another warning: this makes way more than you will need for one batch of baklava, I know Jon shrinks the recipe down accordingly)
5 lbs. Sweet butter
1/2 cup flour
Melt butter in a saucepan. Add the flour. Cook on low heat until foam disappears from the top. When clear, remove from heat and cool. Pour the pure butter into jars. Be careful not to pour the salty residue.
Note: Rendered butter is used in Arabic pastries. Stored in jars it will keep for many months without being refrigerated.

Attar
2 cups sugar
1 cup water
1 Tbs. Lemon juice
Mix sugar and water and bring to boil. Add lemon juice and boil for 7 more minutes. Cool. Makes 2 cups Attar.

Hummus without Tahini

This is a Middle Eastern dip that can be served with crackers, pita bread, beagle chips, fresh vegetables, or whatever else you like. This hummus is more mild then most. My kids don't like the strong taste of tahini (sesame paste), but they love this version.  You can also try using other varieties of beans such as great northern or black beans.

1 can Garbanzo beans/chick peas, rinsed and drained (or 1 1/2 cups soft cooked beans)

1/4 C. Olive oil

1 Tbs. Lemon juice

1 tsp. Cumin (ground)

Blend all ingredients together until smooth and creamy. If needed, thin with 1 Tbs. water or olive oil until desired consistency is reached.

Koula's Best Ever Chicken Gyros

Here's another one from allrecipes. It's probably against some cosmic law to make gyros with chicken, but when it's all you got, it's all you got! These were so good, though!

INGREDIENTS
3 skinless, boneless chicken breast halves - cut into 1/2 inch strips
2 tablespoons ketchup
2 tablespoons olive oil
1 1/2 teaspoons white wine vinegar
1 teaspoon dried oregano
1 teaspoon mustard powder
1 1/2 teaspoons curry powder, or to taste
4 pita breads, cut in half
2 cups mixed salad greens
1 cup plain yogurt

DIRECTIONS
Place the chicken strips side by side in a broiling pan. In a cup or small bowl, stir together the ketchup, olive oil, white wine vinegar, oregano, mustard powder and curry powder. Pour over the chicken. Allow the chicken to marinate while you preheat the oven's broiler.
Broil uncovered for 15 minutes with the meat about 6 inches from the heat. Just until the chicken is cooked through, but not browned. If left too long, it will turn stringy and dry.
Place hot chicken into pita pockets and spoon some of the juices from the pan over it. Top with salad greens and plain yogurt.

Spinach pies

Another arabic bread that my great-aunt makes. I use half a bread dough recipe and use the other half of the dough for sfeeha.

2-10 oz blocks of frozen spinach
1 onion, finely chopped
4-5 Tbs of lemon juice
2 Tbs oil
salt and pepper to taste

Defrost spinach under running water in strainer. Squeeze out excess water with hands. Sprinkle with salt and alow to sit in strainer for 15 minutes.

Mix with all the ingredients.

Pinch off 2 1/2" balls of dough and roll out into 4" squares. Put a heaping tablespon of filling on each circle (kind of in a triangle shape, pointing to one of the corners of the square). Fold up from the bottom of the triangle and bring in the sides to the center. you will have formed a triangle. Press down seams firmly and pinch ends together.

Place on greased cookie sheet. Brush with olive oil. Bake at 400 until golden brown.

Sfeeha (meat pies) & Laban

This is another arabic dish that my family makes. You can use your favorite bread dough (I used my mother-in-law's roll dough) to make these. I usually make one batch of dough and use it to make both sfeeha and spinich pies. The recipe is adjusted to use half a bread dough recipe for each. These are great dipped in laban-a yogurt spread.

1 lb ground beef (or lamb)
1 onion, finely chopped
1/3 cup pine nuts
1/4 cup lemon juice
salt and pepper and allspice to taste


Brown the pine nuts in a skillet. Set aside.

Saute the onion is butter. Add meat and spices. Saute until tender. Add browned pine nuts and lemon juice. Mix well.

Roll dough into small balls (raquet ball size), flatten into 3 inch circles in greased cookie sheet. Spread meat stuffing evenly on top of circles to within 3/8" from the edge.

Bake at 400 until meat and dough are lightly brown (about 7-8 minutes)


Laban:

Plain yogurt
Cheesecloth

Put your yogurt in the cheesecloth. The yogurt will start to drain off liquid. Allow it to drain over night in the refridgerator. (you will have to figure out a way to hang the cheesecloth over a bowl without touching the liquid) The result is a creamy spread that is yummy on meat pies and pita bread.

Stuffed Grape Leaves

This is a family recipe from my Grandpa, or rather his sister-my great aunt Farida. I just love Arabic food, I guess it's in my blood, and this is one of the recipes that we make a few times a year and it makes me think of grandpa. This year we are doing it for Easter along with some other Arabic dishes.

1 jar grape leaves (found by the pickles in some grocery stores. Safeway carries them)

1 1/2 cups ground meat, raw--traditionally lamb but I use beef
1 c rice (uncooked)
3 tsp salt
1/2 tsp pepper
1/4 tsp cinnimon
2 tbs butter (use if you are using a lean meat)

Mix the above ingredients together well. This is your filling for the grape leaves.

Remove all the grape leaves from jar carefully, unfold, separate, and rinse leaves. Remove stems, place 1 tsp of filling near base of leaf fold in sides and roll up the leaf like a cigar. Should be very tight or it will come unrolled while cooking. Place in a large sauce pan, add 1 (8oz) can of tomato sauce and water to cover the rolled leaves. Sprinkle with salt and bring to a boil. Cook covered on low for 50 minutes, checking to make sure there is still water and they are not buring on the bottom. Check to make sure the rice is cooked in the leaves. Add a couple tablespoons of lemon juice and heat through. Serve warm or they are good cold too.

EGG ROLLS

This is a recipe for the filling of egg rolls, but since I'm usually short on time, I make it without wrapping it into egg roll wrappers, and we eat it as a meal by itself. It's got a lot of cabbage, so just make sure to keep bean-o on hand. :)

8 ounces ground pork or hamburger
1 t fresh ginger
1 clove garlic minced

Cook above ingredients until meat is brown. Add:

¼- ½ head cabbage finely chopped
1 can chopped water chestnuts
3-4 finely grated carrots
½ onion chopped

Cook and stir for several more minutes.

Mix in seperate bowl, and then add:

¼ cup soy sauce
4 t cornstarch
2 t sugar

Cook and stir. Cool. Wrap in egg rolls and fry or serve alone.

Hot and Sour Chinese Eggplant

This recipe tastes very much like the eggplant dish we ate and fell in love with in China. It is quick and easy and cooks in a dark, sweet and tangy sauce. Serve with white or brown rice.

1 eggplant (cut into 1 inch cubes)
3 T soy sauce (I prefer light sodium)
2 T red wine vinegar
2 T sugar
1 green chile pepper chopped, or red pepper flakes (optional)
2 t cornstarch
1 t chili oil, or to taste
1 t salt
4 T vegetable oil

Place the eggplant cubes into a large bowl and sprinkle with salt. Fill with enough water to cover and let stand for 30 minutes. Rinse well and drain on paper towels.
In a small bowl stir together the soy sauce, red wine vinegar, sugar, chile pepper, cornstarch and chili oil. Set aside.
Heat the oil in a large skillet or wok over med-high heat. Fry the eggplant until it is tender and begins to brown-about 10 min. Pour in the sauce and cook and stir until the sauce is thick and the eggplant is evenly coated. Serve immediately with rice.